
A New Kind of Resolution
At the start of the year, many people find themselves setting goals for the year ahead. Often, these goals are healthy and aim to address
At the start of the year, many people find themselves setting goals for the year ahead. Often, these goals are healthy and aim to address
October is Domestic Violence Awareness Month, dedicated to unifying and supporting victims of abuse. As we come together to raise awareness about this important subject,
In honor of National Domestic Violence Awareness Month, I get to talk with the American Counseling Association about subtle and psychological abuse. In this short discussion, I
We all need an Avery Neal. As a practicing psychotherapist, international author and speaker, Avery focuses her practice on counseling and supporting women in their
Subtle abusers can be loving, funny, warm and engaging when they want to be, which makes you all the more unsuspecting…
By Nicole Yi According to psychotherapist Avery Neal, over 50 percent of Americans, both men and women, have been in a psychologically abusive relationship —
By Carina Wolff Serotonin has long been credited as our mood regulator. It plays a role in how we feel, and low levels of the
By Carina Wolff It’s exciting when you meet someone you want to date, but in order for the relationship to be successful, you want to
Establishing healthy relationships means establishing healthy boundaries.